Prebiotics can help prevent digestive conditions by

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Prebiotics are non-digestible fibers that stimulate the growth of beneficial bacteria in the gut. By promoting the growth of beneficial bacteria like Lactobacillus and Bifidobacterium, prebiotics can help prevent digestive conditions like diarrhea, constipation, irritable bowel syndrome, and inflammatory bowel disease. Prebiotics can also improve gut health by increasing the production of short-chain fatty acids and promoting the absorption of minerals like calcium and magnesium. While prebiotics may support overall digestive health, they are not effective treatments for ulcers or for facilitating transport across cellular membranes.

Prebiotics Can Help Prevent Digestive Conditions by