The DASH diet is designed to ______ and includes many foods that are high in ______.

Question

Quizplus · Accepted Answer

The DASH diet is specifically designed to lower blood pressure and includes many foods that are high in potassium. While sodium reduction is also a focus of the diet, this is not the main goal. Calcium, magnesium, and immunity boosting are not main focuses of the DASH diet. Only option E includes losing weight as a goal, but this is not the primary focus of the DASH diet.

The DASH Diet Is Designed to ______ and Includes Many