An example of a salad that could be consumed by a vegetarian to maximize iron absorption would be
A)iceberg lettuce and ranch dressing.
B)iceberg lettuce and carrots.
C)all fruit salad.
D)spinach and mandarin orange.
E)spinach and cottage cheesE.

Question

Quizplus · Accepted Answer

Spinach is a good source of iron, and consuming it with vitamin C-rich sources like mandarin oranges can increase iron absorption.

An Example of a Salad That Could Be Consumed by a Vegetarian