Which of the following statements is true?

Question

Quizplus · Accepted Answer

The human digestive tract does not produce enzymes that digest dietary fiber. Instead, fiber passes through the digestive system largely intact and provides several health benefits such as promoting bowel regularity and reducing the risk of heart disease and certain cancers. None of the other statements are true. Each gram of fiber provides about 2-3 kcal, diets high in fiber are actually associated with a decreased risk of type 2 diabetes, and eating foods rich in insoluble fiber may lower the risk of heart disease.

Which of the Following Statements Is True