Fai was recently diagnosed with lactose-intolerance. She knows that consuming enough vitamin D and calcium is important for those with lactose intolerance. With that in mind,which of the following do you recommend?

Question

Fai was recently diagnosed with lactose-intolerance.  She knows that consuming enough vitamin D and calcium is important for those with lactose intolerance.  With that in mind,which of the following do you recommend?

Quizplus · Accepted Answer

Consuming lactose-free milk is a good choice for those with lactose intolerance as it provides the necessary calcium and vitamin D without causing discomfort or digestive issues.

Fai Was Recently Diagnosed with Lactose-Intolerance