Dana wants to reduce her blood cholesterol level by eating ________.

Question

Quizplus · Accepted Answer

Reducing beef intake can help lower blood cholesterol levels as it is a significant source of saturated fats, which can increase cholesterol levels. Coconut oil and partially-hydrogenated fats are also high in saturated fats, so they should be avoided. Fruits and vegetables are low in saturated fats and can actually help lower cholesterol levels, so they should not be reduced.

Dana Wants to Reduce Her Blood Cholesterol Level by Eating