Thirty-year-old Laney is concerned about her risk for osteoporosis as both her grandmother and mother have experienced broken bones as a result of osteoporosis. To reduce her risk for osteoporosis,Laney should ________.

Question

Thirty-year-old Laney is concerned about her risk for osteoporosis as both her grandmother and mother have experienced broken bones as a result of osteoporosis.  To reduce her risk for osteoporosis,Laney should ________.

Quizplus · Accepted Answer

All of the choices listed are correct for reducing the risk of osteoporosis. Eating a diet rich in both calcium and vitamin D can help maintain bone health, regular exercise can help strengthen bones, and limiting alcohol consumption can reduce the risk of bone loss. It is important to address all of these factors in order to reduce the overall risk of osteoporosis.

Thirty-Year-Old Laney Is Concerned About Her Risk for Osteoporosis as Both