When participating in an event,endurance athletes often use which of the following foods or beverages to avoid sodium depletion?
A)Sports drinks
B)Fat-free milk
C)Dill pickles
D)Bottled water

Question

Quizplus · Accepted Answer

Endurance athletes often lose sodium through sweat and need to replace it during long events. Sports drinks often contain sodium and other electrolytes to help prevent depletion and maintain hydration. Fat-free milk, dill pickles, and bottled water do not contain significant levels of sodium.

When Participating in an Event,endurance Athletes Often Use Which of the Following