Jared is a vegan.He can increase his intestinal tract's ability to absorb iron in his diet by combining iron-rich plant foods with sources of ________.
A)vitamin A
B)calcium
C)vitamin C
D)copper

Question

Quizplus · Accepted Answer

Vitamin C is known to enhance the absorption of iron from plant-based sources, so combining iron-rich plant foods with sources of vitamin C can help Jared increase the amount of iron his body can absorb. Choices A, B, and D are not directly related to iron absorption in the same way that vitamin C is.

Jared Is a Vegan