This stage of sleep seems to be important for the process of consolidating memories.
A)reconstructive stage of sleep
B)constructive stage of sleep
C)Stage 4
D)REM sleep

Question

Quizplus · Accepted Answer

REM sleep (also known as Rapid Eye Movement sleep) is the stage of sleep where we experience rapid eye movements, vivid dreaming, and muscle atonia. Research has shown that REM sleep is important for the consolidation of memories, particularly procedural and emotional memories. During this stage, the brain replays recently learned neural pathways, which strengthens them and helps to solidify memories.

This Stage of Sleep Seems to Be Important for the Process