The Rev. Sylvester Graham, inventor of the Graham cracker, believed that a diet high in whole grains helped

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The Rev. Sylvester Graham, a 19th-century dietary reformer, advocated for a diet high in whole grains, including the Graham cracker, as a means to suppress carnal urges and help young men control their sex drive. He believed that such a diet would promote a healthier, more moral lifestyle.

The Rev Sylvester Graham, Inventor of the Graham Cracker, Believed That