You have just experienced a major loss in your life. The stress, tension, and anxiety are overwhelming. Your doctor suggests using a technique that involves learning to emit alpha waves through feedback from an EEG. This technique is called
A)BFT.
B)EEG.
C)EMG.
D)CDC.

Question

Quizplus · Accepted Answer

BFT involves using feedback from an EEG to learn how to emit alpha waves, which can help reduce stress, tension, and anxiety. This technique is often used in conjunction with other therapies, such as cognitive-behavioral therapy, to treat a variety of mental health conditions. EEG (Electroencephalogram) is the tool used to monitor brainwaves during the therapy. EMG (Electromyography) is a tool used to measure muscle activity, and CDC stands for Centers for Disease Control and Prevention, which is not relevant to this question.

You Have Just Experienced a Major Loss in Your Life