Your friend told you that a drink a day is good for you. Which of the following supports your friend's view?

Question

Quizplus · Accepted Answer

Studies have shown that moderate alcohol consumption, which translates to about one drink per day for women and two drinks per day for men, can help maintain a healthy flow of oxygen-laden blood to the brain by preventing blood clots and reducing inflammation. However, it is important to note that excessive drinking can have negative effects on overall health. B, C, and D are all incorrect as chronic drinking can actually lead to malnutrition, hinder vitamin absorption, and increase the risk of cardiovascular disorders and cancer.

Your Friend Told You That a Drink a Day Is