Two keys for successful weight loss are
A)asking others what worked for them and trying out these methods.
B)if one diet fails, try another and don't quit.
C)making a commitment to lose weight and establish a workable plan.
D)starve yourself if you have to and do whatever it takes.

Question

Quizplus · Accepted Answer

Making a commitment to lose weight and establishing a workable plan is the best approach for successful weight loss. It is important to have a clear goal in mind and create a plan that is sustainable and achievable. Asking others for advice and trying different diets can be helpful, but the most important factor is committing to a plan that works for you and sticking with it. Starving oneself or trying extreme measures is not a healthy or sustainable approach to weight loss.

Two Keys for Successful Weight Loss Are