Edgar was upset about something a friend said to him the previous day. He figured that he'd better not mention it to this friend because then this friend would be angry with him. This is an example of the effects of ________ on stress.

Question

Quizplus · Accepted Answer

This scenario illustrates the impact of irrational thoughts on stress. Edgar is mistakenly assuming that speaking to his friend about the issue will automatically lead to the friend becoming angry with him, without considering alternative possibilities. These types of illogical and negative thoughts can often exacerbate feelings of stress and anxiety.

Edgar Was Upset About Something a Friend Said to Him