The fats found in beef, lamb, poultry, and butter contain high amounts of:

Question

Quizplus · Accepted Answer

Beef, lamb, and poultry are all red meats that are known to be high in saturated fat and cholesterol. Butter is also high in saturated fat and cholesterol. Consuming too much of these types of fats can increase the risk of heart disease and other health problems. Therefore, it is best to limit the consumption of these foods and choose leaner protein sources and healthy fats from plant-based sources.

The Fats Found in Beef, Lamb, Poultry, and Butter Contain