The most important component of capoeira movements is ginga,or:

Name: The most important component of capoeira movements is ginga,or:
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Ginga is the fundamental movement of capoeira, which involves a constant swaying motion of the body to avoid attacks and position oneself for strikes or counters. Rolls, kicks, handstands and cartwheels are all important components of capoeira, but they are built on top of the ginga foundation.

The Most Important Component of Capoeira Movements Is Ginga,or