Which of the following client behaviours indicate that an overweight client has understood the nurse's teaching about the best exercise plan for weight loss?

Question

Quizplus · Accepted Answer

Exercise should be done daily for at least 15-30 minutes. Exercising in highly aerobic activities for short bursts or only once a week is not helpful and may be dangerous in an individual who has not been exercising. Running may be appropriate, but a client should start with an exercise that is less stressful and can be done for a longer period. Weight lifting is not as helpful as aerobic exercise in weight loss.

Which of the Following Client Behaviours Indicate That an Overweight