What kind of diet may result in a low incidence of COPD, as shown by prospective research studies?

Question

What kind of diet may result in a low incidence of COPD, as shown by prospective research studies?​

Quizplus · Accepted Answer

Prospective research studies have shown that a diet rich in fruits, vegetables, and fish may result in a low incidence of COPD. This is because fruits and vegetables are high in antioxidants and anti-inflammatory compounds, which can have a protective effect on lung tissue. Fish is also rich in omega-3 fatty acids, which have been shown to improve lung function and reduce the risk of COPD. Red meat and processed meat, on the other hand, have been associated with an increased risk of COPD. A strict vegan diet may also be beneficial, but it is not the only option. A very low-carb diet and a diet rich in saturated fat and insoluble fiber have not been associated with a lower incidence of COPD.

What Kind of Diet May Result in a Low Incidence