Which minerals and vitamins usually are recommended to supplement a pregnant woman's diet?

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Iron generally should be supplemented,and folic acid supplements often are needed because folate is so important.Fat-soluble vitamins should be supplemented as a medical prescription,as vitamin D might be for lactose-intolerant women.Water-soluble vitamin C sometimes is consumed in excess naturally; vitamin B₆ is prescribed only if the woman has a very poor diet.Zinc sometimes is supplemented.Most women obtain enough calcium through their regular diet.

Which Minerals and Vitamins Usually Are Recommended to Supplement a Pregnant