With shortened hospital stays,new mothers are often discharged before they begin to experience symptoms of the baby blues or after birth depression.As part of the discharge teaching,the nurse can prepare the mother for this adjustment to her new role by instructing her regarding self-care activities to help prevent after birth depression.The most accurate statement as related to these activities is to:

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Should the new mother experience symptoms of the baby blues,it is important that she be aware that this is nothing to be ashamed of.Up to 80% of women experience this type of mild depression after the birth of their infant.Although it is important for the mother to obtain enough rest,she should not distance herself from family and friends.Her spouse or partner can communicate the best visiting times so the new mother can obtain adequate rest.It is also important that she does not isolate herself at home during this time of role adjustment.Even if breastfeeding,other family members can participate in the infant's care.If depression occurs,the symptoms can often interfere with mothering functions,and this support will be essential.The new mother should share her feelings with someone else.It is also important that she not overcommit herself or think she has to be "superwoman." A telephone call to the hospital warm line may provide reassurance with lactation issues and other infant care questions.Should symptoms continue,a referral to a professional therapist may be necessary.

With Shortened Hospital Stays,new Mothers Are Often Discharged Before They