The ideal body-fat percentage is considered to be
A) 8% to 12% for men and 12% to 15% for women
B) 12% to 18% for men and 25% to 30% for women
C) 12% to 18% for men and 18% to 24% for women
D) 18% to 24% for both men and women

Question

Quizplus · Accepted Answer

According to the American Council on Exercise, the ideal body-fat percentage is considered to be between 12% to 18% for men and 18% to 24% for women. Therefore, option C is the correct choice. Options A, B, and D have either incorrect ranges or incorrect percentages for both men and women.

The Ideal Body-Fat Percentage Is Considered to Be