To maintain your weight,your caloric intake should equal your BMR.

Name: To maintain your weight,your caloric intake should equal your BMR.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

To maintain your weight, your caloric intake should equal your Total Daily Energy Expenditure (TDEE), not just your Basal Metabolic Rate (BMR). BMR is the number of calories your body needs to perform basic life-sustaining functions, while TDEE includes all daily activities and exercise.

To Maintain Your Weight,your Caloric Intake Should Equal Your BMR