Endurance training is also known as:
A) isometrics.
B) hypertrophy.
C) aerobic training.
D) strength training.

Question

Quizplus · Accepted Answer

Endurance training is also known as aerobic training because it focuses on improving cardiovascular endurance and oxygen utilization in the body. Isometrics, hypertrophy, and strength training are all different types of resistance training that focus on building muscle strength and size rather than endurance.

Endurance Training Is Also Known As