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Which of the Following Would Be the Best Advice for Someone

Question 186

Multiple Choice

 Which of the following would be the best advice for someone desiring a healthy life? 


A) engaging inat least 90 minutes of heavy physical activity each day
B) skipping breakfast if you want to lose weight
C) gettingat least 8 hours of sleep each night
D) accepting that it is okay to be overweight, just not obese

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