Exercise improves physical fitness by contributing to all of the following except

Question

Quizplus · Accepted Answer

Exercise has been shown to improve physical fitness by increasing bone strength, heart and lung function, lowering blood pressure, and improving cholesterol levels. The only option that does not contribute to improved physical fitness is increased cholesterol. In fact, exercise has been shown to lower cholesterol levels, specifically LDL (bad) cholesterol, while increasing HDL (good) cholesterol.

Exercise Improves Physical Fitness by Contributing to All of the Following