What happens to the resting metabolic rate (RMR) as a result of exercise as part of a weight management program?
A) RMR increases as adipose tissue is increased with exercise.
B) RMR decreases as adipose tissue is decreased with exercise.
C) RMR decreases as lean body mass is decreased with exercise.
D) RMR increases as lean body mass is increased with exercise.
Correct Answer:
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