How is soy beneficial in promoting cardiovascular health?

Question

Quizplus · Accepted Answer

The isoflavones in soy were originally thought to have a direct effect on the lipoprotein profile associated with serum cholesterol; however, recent evidence has not substantiated any effect on HDL cholesterol or triglycerides.The American Heart Association recommends the use of soy as an alternative to animal protein; therefore, the benefit is seen through a reduction in saturated fat intake.Isoflavones do not have antioxidant properties.Although isoflavones are associated with vasomotor symptoms (hot flashes) in menopausal women, effects on blood pressure have not been noted.

How Is Soy Beneficial in Promoting Cardiovascular Health