The NWCR identified which behavior that resulted in successful long-term weight loss?

Question

Quizplus · Accepted Answer

The NWCR consists of more than 5000 individuals who have been successful in long-term weight loss maintenance.It found that there was very little similarity in how individuals lost weight, but there were some common behaviors they all have for keeping weight off: (1) eating a relatively low-fat diet, (2) weighing themselves regularly,
(3) engaging in high levels of physical activity, and (4) eating breakfast almost every day.

The NWCR Identified Which Behavior That Resulted in Successful Long-Term