Self-talk means:
A)talking to one self.
B)talking about one self.
C)having a mentally imbalanced state of mind.
D)being more emotionally intelligent.
E)an effort to override past negative mental programming by erasing or replacing it with conscious,positive new directions.

Question

Quizplus · Accepted Answer

Self-talk refers to the internal monologue that we have with ourselves. It can either be positive or negative. Positive self-talk can help us to override past negative mental programming by replacing it with conscious and positive new directions.

Self-Talk Means