Martin finds that his stress levels have increased dramatically since he started his new position as a regional sales manager.His doctor recommended he relieve stress by:

Question

Quizplus · Accepted Answer

Starting an exercise program is a recommended way to relieve stress as it releases endorphins which can improve mood and reduce stress levels. The other options, like changing jobs or increasing sugar and caffeine levels, may not effectively address the underlying problem and could potentially worsen the situation. Retirement may not be a viable option for someone in their working years.

Martin Finds That His Stress Levels Have Increased Dramatically Since