What term refers to regular,stable patterns of events that become routines and take time to change?

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Habits refer to regularly repeated patterns of behavior or routines that become deeply ingrained over time and can be difficult to change or break. Examples of habits include brushing your teeth twice a day, exercising daily, or checking your email first thing in the morning. Habits can be beneficial or harmful, and often require conscious effort and motivation to alter or replace with healthier alternatives.

What Term Refers to Regular,stable Patterns of Events That Become