The Nurse Teaching a 79-Year-Old with Type 2 Diabetes About

The nurse teaching a 79-year-old with type 2 diabetes about the importance of regular exercise suggests that the patient:

A) swim 10 laps in the community center pool three times a week.
B) enroll in a daily lunch time aerobics class at the senior center.
C) lift 5 pound weights in a routine of 10 repetitions in each arm.
D) walk on the treadmill each morning for 30 minutes.