Based on the research that has found satiety is sensory-specific, you should expect that a person will have the best chance of losing weight on a short-term diet if that individual eats:
A)a single food at each meal, but varies the foods from one meal to the next
B)a single food at each meal and eats the same food at every meal
C)a variety of foods at each meal, but eats at different times each day
D)mainly foods that are hard or crunchy, such as bagels or apples

Question

Quizplus · Accepted Answer

Eating the same food at every meal can lead to sensory-specific satiety, where the appeal of that specific food decreases over time, potentially leading to reduced overall calorie intake.

Based on the Research That Has Found Satiety Is Sensory-Specific