Elias was surprised by his first psychotherapy session.When the session was over, the therapist gave Elias a homework assignment.She asked him to record any thoughts that came to his mind when he experienced a setback at home or in his job.In this case, it appears that Elias is seeing a therapist who uses:

Question

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The therapist's request for Elias to record his thoughts during a setback suggests a focus on identifying and addressing cognitive distortions, which is a key component of Beck's cognitive therapy. Client-centered therapy would prioritize creating a supportive and empathic environment for the client, while a psychoanalytic approach would delve more deeply into Elias's past experiences and unconscious feelings. Systematic desensitization would be used to treat anxiety disorders, which does not seem to be the focus of Elias's therapy session.

Elias Was Surprised by His First Psychotherapy Session