Jackie never thought she'd have homework assigned by her therapist, but she did.She has to keep track of her negative thoughts, why they occur, and how they make her feel.Jackie's therapy is probably:

Question

Quizplus · Accepted Answer

Beck's cognitive therapy focuses on identifying and changing negative thought patterns, which aligns with the homework assigned to Jackie. Classical psychoanalysis involves exploring a patient's unconscious thoughts and childhood experiences. Rational-emotive therapy involves challenging and changing irrational beliefs. Systematic desensitization is a type of therapy for anxiety disorders that involves gradual exposure to the feared object or situation. None of these align as closely with the homework assigned to Jackie as Beck's cognitive therapy.

Jackie Never Thought She'd Have Homework Assigned by Her Therapist