Active isolated stretching technique uses what neural reflex?

Name: Active isolated stretching technique uses what neural reflex?
Brand: Quizplus
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Quizplus · Accepted Answer

Active isolated stretching technique uses reciprocal inhibition reflex, which is the reflex that relaxes the muscle being stretched while contracting the opposing muscle. This reflex is triggered by the golgi tendon organ and the muscle spindle, but the technique specifically focuses on utilizing reciprocal inhibition.

Active Isolated Stretching Technique Uses What Neural Reflex