An important benefit of reciprocal inhibition is that it:

Question

Quizplus · Accepted Answer

Reciprocal inhibition can aid in muscle palpation by allowing for a more relaxed muscle. It improves efficiency of movement by reducing the activation of antagonist muscles while the agonist muscle is active. It can also be used to facilitate stretching by reducing the tone in the antagonist muscle, allowing for a greater range of motion in the agonist muscle. Therefore, all three options are correct.

An Important Benefit of Reciprocal Inhibition Is That It