Which of the following is the best definition of good posture?

Question

Quizplus · Accepted Answer

Good posture is a balanced and efficient position that does not place excessive stresses on the tissues of the body. This means that the body is aligned in a way that distributes weight evenly, reducing strain on muscles, joints, and ligaments. Good posture also helps maintain proper breathing, digestion, and overall physical function. Option A is similar but does not specify that stresses should be avoided entirely. Option B is the opposite of good posture and would likely lead to pain or injury. Option C is not accurate, as a position that feels good may still place stresses on the body.

Which of the Following Is the Best Definition of Good