Which meal is high in fiber, low in saturated fats, and high in unsaturated fats?
A)a rib eye steak, mashed potatoes, and side salad with ranch dressing
B)a plate of scrambled eggs with a side of cottage cheese
C)a black bean, cheese, lettuce, and sour cream burrito in a flour tortilla
D)a bowl of spaghetti tossed with olive oil, artichokes, and broccoli

Question

Quizplus · Accepted Answer

Spaghetti tossed with olive oil, artichokes, and broccoli is a good choice because it is high in fiber due to the vegetables and whole grain pasta. It is low in saturated fats and high in unsaturated fats because of the olive oil.

Which Meal Is High in Fiber, Low in Saturated Fats