Which of the following best describes the physical ability known as dynamic flexibility?
A) the ability to exert force against external objects
B) the ability to make rapid, repeated flexing movements
C) the ability to exert muscular force repeatedly or continuously over time
D) the ability to expend a maximum of energy in one or a series of explosive acts
E) the ability to move the trunk and back muscles as far as possible

Question

Quizplus · Accepted Answer

The ability to make rapid, repeated flexing movements is known as dynamic flexibility.

Which of the Following Best Describes the Physical Ability Known