Self-care includes all of the following except

Name: Self-care includes all of the following except
Brand: Quizplus
Rating: 5.0 (57 reviews)

Question

Quizplus · Accepted Answer

Drinking alcohol to cope with stress is not a form of self-care. In fact, it can be harmful and lead to dependence or addiction. True self-care involves healthy behaviors and habits that promote physical, emotional, and mental well-being. Eating well, getting enough sleep, and exercising regularly are all important aspects of self-care that can help reduce stress and promote overall health.

Self-Care Includes All of the Following Except