Building muscular strength can lower the risk of
A) back pain.
B) falls.
C) osteoporosis.
D) All of the answers are correct.
Correct Answer:
Verified
Q3: The FITT principle stands for
A) frequency, intensity,
Q5: Which of the following has been shown
Q6: The ability to perform moderate to vigorous
Q7: Good flexibility can decrease the risk of
A)joint
Q8: Exercise may reduce the risk of cancer
Q11: Flexibility is determined by
A)the movement of muscles
Q12: Which of the following occurs as a
Q14: Physical activity encompasses
A)exercise.
B)climbing stairs.
C)playing sports.
D)All of the
Q15: The primary difference between dynamic and static
Q15: Intensity of training can be defined as
A)how
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