Being thin is as protective as good cardiorespiratory fitness at lowering disease risk.

Question

Quizplus · Accepted Answer

While being thin is often associated with lower disease risk, it is not universally true. In fact, having good cardiorespiratory fitness (which can be achieved through regular exercise) has been shown to be just as protective, if not more so, than simply being thin. Furthermore, being thin does not necessarily mean that one is healthy or free from disease.

Being Thin Is as Protective as Good Cardiorespiratory Fitness at Lowering