A ________ is an involuntarily contracted muscle that does not relax and that causes pain.
Correct Answer:
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Q65: Anaerobic exercises build your body's ability to
Q77: Matching
-The ability of the heart and lungs
Q78: Physical activity is bodily movement that substantially
Q79: Matching
-Requires a training partner
A)Isometric
B)Specificity
C)Overload
D)Passive stretching
E)Isotonic
Q80: When lifting weights,you should breathe out as
Q82: Separate groups of repetitions are called _.
Q83: Stretching performed with a partner who increases
Q85: Rhythmic bouncing movements in a stretch is
Q86: What are five key points to consider
Q86: The number of times you perform a
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