Which one of the following meals would be high in phytochemicals?
A)Sandwich with whole-grain bread and lean turkey.
B)Grilled salmon and whole-grain rice.
C)Spinach salad with roasted beets.
D)Chicken breast and mashed potatoes.

Question

Quizplus · Accepted Answer

Phytochemicals can be found in several plant-based foods,such as spinach,carrots,oranges,beets,red peppers,blueberries,and more.The Canadian Cancer Society advises choosing a variety of colourful foods each day.

Which One of the Following Meals Would Be High in Phytochemicals