Long-term adaptations make the body more efficient in responding to an ongoing or repetitive challenge in homeostasis.

Question

Quizplus · Accepted Answer

Long-term adaptations refer to changes in the body that occur over a prolonged period of time in response to a consistent challenge or stressor, such as chronic stress or regular exercise. These adaptations are aimed at improving the efficiency of the body's physiological processes and maintaining homeostasis in the face of ongoing demands. Examples of long-term adaptations include increased muscle mass and strength, improved cardiovascular function, and enhanced immune function. Therefore, the statement "Long-term adaptations make the body more efficient in responding to an ongoing or repetitive challenge in homeostasis" is true.

Long-Term Adaptations Make the Body More Efficient in Responding to an Ongoing