The belief that putting on a happy face makes one feel happier is an example of the

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The belief that putting on a happy face makes one feel happier is an example of the facial feedback hypothesis, which suggests that our facial expressions can influence our emotions. Studies have shown that when people are asked to smile or hold a pen between their teeth (which activates the muscles used in smiling), they report feeling happier or more positive emotions compared to those who do not engage in these behaviors.

The Belief That Putting on a Happy Face Makes One