You've been assigned a major research paper in one of your classes.You feel overwhelmed.But then you recall what you learned in psychology,and the task seems less overwhelming.What did you remember?

Question

Quizplus · Accepted Answer

Remembering to break down the assignment into smaller goals is an effective strategy to manage feelings of overwhelm. This approach allows for a step-by-step progression towards completion, making the task more manageable and less daunting. Thinking about the final goal or visualizing success can also be helpful, but breaking it down into smaller goals is key. Reminding yourself about other papers and assignments may actually increase feelings of stress and overload.

You've Been Assigned a Major Research Paper in One of Your