Why are evening people less vulnerable to fatigue?
A) they have high levels of melatonin throughout the day
B) they don't waste energy with entrainment
C) they have less activity in their suprachiasmatic nucleus
D) they have more activity in their suprachiasmatic nucleus

Question

Quizplus · Accepted Answer

Evening people have more activity in their suprachiasmatic nucleus than morning people, which affects their circadian rhythm and makes them less vulnerable to fatigue. The suprachiasmatic nucleus is responsible for regulating sleep and wake cycles, and evening people have a delayed release of melatonin, allowing them to function well into the night without feeling fatigued.

Why Are Evening People Less Vulnerable to Fatigue